Lavender Peach Iced Tea Recipe
An herbal tea made with lavender, infused with peaches, and lightly sweetened with honey.
Servings: 8 cups
Calories: 95kcal
Ingredients
- 8 cups water (divided)
- 3 TBSP dried lavender
- 3 large peaches (diced)
- ½ cup honey (optional)
Instructions
- In a large pot, bring 4 cups of water to a boil.
- Add lavender flowers to the boiling water and steep for 5 minutes with the heat off and lid on. Strain out the lavender.
- Place the diced peaches in the bottom of a half-gallon mason jar or pitcher and drizzle the honey on top (if using).
- Pour the strained lavender tea over the peaches and muddle slightly.
- Allow the mixture to cool to room temperature, about an hour.
- Add the remaining 4 cups of water to the peaches and tea and refrigerate until cold.
- Serve over ice cubes and enjoy!
Notes
- You can leave the peaches in the tea to make a more intensely peach-flavored tea or take them out before adding the remaining water.
- If the lavender is too strong for your taste, reduce the lavender flowers by 1 TBSP and add 1 TBSP chamomile tea in its place.
Nutrition
Serving: 1cup | Calories: 95kcal | Carbohydrates: 25g | Protein: 1g | Fat: 0.2g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.04g | Sodium: 21mg | Potassium: 91mg | Fiber: 1g | Sugar: 23g | Vitamin A: 231IU | Vitamin C: 3mg | Calcium: 23mg | Iron: 0.4mg